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This set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
Warning - This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.?
Recommended to get spikey massage ball as apart of my rehab physio exercises/treatment. As I am not familiar with the different density of the balls, decided to get this selection of three different density . I am so pleased with my purchase and actually the hardest ball is perfect. Can not believe what a difference it makes . I use it daily for under my foot but the balls can be used on other parts of the body.
23 December 2020