Take your practice to the next level with this must have prop in your modern yoga practice. Designed to stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors. The yoga wheel assists you in backbends and inversions and it will also massage the entire length of your spine in a safe but deep way.
It helps you to move deeper into postures, specifically heart opening postures like backbends and forearm balances. The yoga wheel also challenges you in your balance poses as well as encourages a wide range of therapeutic benefits, including the relief of minor backache, spinal alignment and deep muscle tension.
Its non-slip rubber on the outside of the wheel helps beginners to advanced levels of practice. Recommended for those between 5’10"- 5'4", the wheels size is13inches or 33cm in diameter.
For best results and care for your wheel use a rag or towel and wipe the surface as well as the inner circle to remove spots with gentle soap or mild laundry detergent diluted in water. Rinse the water and pipe completely dry with a towel or cloth.