The Anatomy of Stretching
Books on stretching are common, but this book takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening during a stretch. There are 200 full colour illustrations arranged by body area that show the primary and secondary muscles worked in 114 key stretches. An excellent, clear and really usefull book that will assist anyone dealing with muscle stretching, treatment and exercise.
Delivery – Tracked and insured service
Your order will be despatched same day when ordered before 3pm (Mon-Fri).
| Delivery Zone | Delivery Rate |
|---|---|
| Next Day Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £7.99 inc. VAT |
| 2-3 Days Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £3.98 inc. VAT |
| Saturday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Sunday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Non-Mainland UK (2-3 Days) N.Ireland, Eire, Scottish Highlands, Channel Isles, IOM | £11.99 inc. VAT |
| Europe Zone 1 Belgium, France, Germany, Luxembourg, Netherlands | £20.39 inc. VAT |
| Europe Zone 2 Austria, Czech Republic, Denmark, Italy, Slovakia, Spain | £32.39 inc. VAT |
| Saturday AM UK Mainland Order by 3pm Friday | £23.99 inc. VAT |
| Before 10.30am Next Day UK Mainland Order by 3pm (excludes weekends) | £19.19 inc. VAT |
| Before 12 Noon Next Day UK Mainland Order by 3pm (excludes weekends) | £13.19 inc. VAT |
Returns
We understand ordering online doesn’t always work out and we’re here to help. If you need to return an item we'll happily offer a refund or exchange as long as this is within 28 days of delivery, in its original packaging and you have proof of purchase. Please read our returns policy and instructions here.
