- Great tool to perform self-myofascial release with pinpoint accuracy
- Supplied as pair with a 7.5cm spiky ball and a 5cm smooth ball
- Provided with an instruction book including release trigger points and mobility exercises
Best of Both Worlds
Two is definitely better than one. The 7.5cm textured ball and the 5cm smooth ball give you two tools to break through tough tissues.
Detailed Instructions
Included with every RockBalls is the Movement Manifesto, which outlines the dangers of a sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.
Conveniently Portable
Corrective exercise can and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling.
Added Bonus: Movement Manifesto
Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:
- How to use RockBalls
- Detailed movements and exercises
- Helpful hints about best ways to use RockBalls
- Breathing and proper alignment
- Differentiating pain from discomfort
- A full reference section that will appeal to medical professionals interested in learning more about movement techniques
Specifications
- One spiky ball – 7.5cm diameter
- One smooth ball – 5cm diameter
- Both are made of rubber
- Official and exclusive sports partner
- We supply the full range of RockTape products
- All in stock and available for next day delivery
- Contact us for trade prices on bulk orders
Customer Reviews for RockBalls
Great product
Verified
17 May 2017
RockBalls
Related Videos
RockTape RockBalls
Annie Sakamoto demonstrating a technique used to help mobilise using the RockTape RockBalls. In this video, she uses the bigger, textured ball to focus on the hamstring.
Delivery – Tracked and insured service
Your order will be despatched same day when ordered before 3pm (Mon-Fri).
| Delivery Zone | Delivery Rate |
|---|---|
| Next Day Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £7.99 inc. VAT |
| 2-3 Days Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £3.98 inc. VAT |
| Saturday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Sunday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Non-Mainland UK (2-3 Days) N.Ireland, Eire, Scottish Highlands, Channel Isles, IOM | £11.99 inc. VAT |
| Europe Zone 1 Belgium, France, Germany, Luxembourg, Netherlands | £20.39 inc. VAT |
| Europe Zone 2 Austria, Czech Republic, Denmark, Italy, Slovakia, Spain | £32.39 inc. VAT |
| Saturday AM UK Mainland Order by 3pm Friday | £23.99 inc. VAT |
| Before 10.30am Next Day UK Mainland Order by 3pm (excludes weekends) | £19.19 inc. VAT |
| Before 12 Noon Next Day UK Mainland Order by 3pm (excludes weekends) | £13.19 inc. VAT |
Returns
We understand ordering online doesn’t always work out and we’re here to help. If you need to return an item we'll happily offer a refund or exchange as long as this is within 28 days of delivery, in its original packaging and you have proof of purchase. Please read our returns policy and instructions here.
