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Multistage Fitness Test CD

Multistage Fitness Test CDMultistage Fitness Test CD

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Only £15.59 inc. VAT each

Multistage Fitness Test CD

£15.59 inc. VAT
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  • NCF Bleep Test Shuttle Run CD
  • The Multistage Fitness Test which is also known as the Bleep Test, is a reliable and easy to use test for determining aerobic fitness levels.
  • The Bleep Test comes with instructions and a table to explain results. It is easy to set up, all you need is 2 markers which are placed 20m apart. Participants in the test will then run between the markers while the bleep intervals become progressively shorter.
  • The test is used all over the world in clubs, schools, emergency services and in the armed forces to determine fitness levels. A further 3 bonus tracks have been added after the main test on the CD version so that a high-intensity exercise can be controlled for large groups of people.


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