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We're still open here at Physique and taking orders but bear with us – find out what we're doing to fulfil orders and keep our team safe here.

Blog

HFE's Guide to Myofascial Release (MFR)

30 August 2016

Really useful guide on the principals of myofascial release and it's benefits.

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Great post-race tips from our new guest blogger this month!

13 April 2016

In the first of a new series of special guest blog posts, sports physiotherapist and rehabilitation specialist Jordane Zammit Tabona gives us some great tips on post-marathon recovery.

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