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The Physique Gym Ball is a large inflatable ball designed to train performance at all levels while providing an unstable environment.
Made from a durable anti-burst PVC material with anti-slip rings positioned around the perimeter, to help prevent the ball from slipping when in use.
One of the key benefits of a gym ball is its versatility. They can be incorporated into everyday workout routines to strengthen your core and to engage and tone multiple muscle groups. You can sit, lean and lie on the Gym Ball to undertake simple crunches, bridges, yoga, Pilates, planks etc. or use weights to advance workouts, training arms, shoulders and the chest.
Gym Balls can also be used as a rehabilitation or physiotherapy tool to help restore balance, strength, flexibility and strong posture following injury, operation or illness.
To ease back pain or develop your core muscles you can also use the Physique Gym Ball as your office chair. It’s an easy way to improve your balance and core strength, relieve back pain and adjust your posture just by sitting down.
They’re also perfect for doubling as a birthing ball to help ease back, pelvis and labour pain, while making it easier to move around and generally more comfortable to sit.
Plus, with our amazing 4 For 3 Deal, you can mix & match our Physique Gym Ball with any qualifying item, including our Soft Pilates Ball, Yoga & Pilates Products, Mini Bands and other Exercise & Rehab Products.
The instability of the Physique Gym Ball engages multiple muscle systems, uses the body’s natural processes to restore balance and flexibility and boosts core muscle activation.
It’s designed with an anti-burst material, making it safer to use, as the ball will not explode if punctured. It also features ribbed surfaces for extra grip and stability when completing different exercises.
The quickest and easiest method of inflating the Physique Gym Ball is with our Dual Action Pump, and plug remover, both sold separately. To store your exercise balls tidily we also stock the Gym Ball Stacking ring.
New to using a fitball so nothing to compare it with.
Pumped it using a cycle track pump so not necessary to buy little hand pump.
Seems strong and durable.
Cyril Mannion
04 February 2021
Verified
The Ball is good, lacks instructions how to inflate and what the fittings are meant to fit.
Peter Johnson
19 January 2021
Verified
No comments, it seems fine although needs pumping up more than expected
Emma Johnson
17 December 2020
Verified
Good price, quick delivery, starting to feel benefits of using ball on my core!!
dawn lewis
02 December 2020
Verified
Good strong gym ball and easy to inflate. Ideal for my height and will be very useful during the next month or two for home exercises.
Jenny Keir
03 November 2020
Verified
Perfect and very fast delivery
Heidar Sarafrazi
24 July 2020
Verified
Prompt delivery. Ball easy to inflate but I can’t get it to 65cm . First inflation it got to 55cm and when I emailed physique they advised to deflate it and inflate again as the ball has been squashed flat for some time. This worked to some extent and it’s now 60cm. I’m happy with the ball, it’s very sturdy but would have been good to have had the above instructions with the purchase.
Liz Walch
10 July 2020
Verified
Reply from Physique:
Thanks for the review. Often the rubber needs to 'warm-up' so it will inflate to the correct size. The best way to do this is to inflate, leave for a couple of hours then inflate further to the required size. This will allow the thick rubber material to stretch to the correct size.
It's great and just what I wanted.
Kathryn Armitage
09 July 2020
Verified
Retains air and keeps its shape most of the time. Happy with the product.
Andrew Driscoll
02 July 2020
Verified
Great quality product and service!
Mauricio Gonzalez
15 June 2020
Verified
Arrived very quickly. Good quality robust exercise ball. pumped up well . Good colour and size
Claire W
09 June 2020
Verified
The ball arrived quickly considering it's still Coronavirus lockdown and it's just fine.
Simone Kirby
09 May 2020
Verified
great
Christopher Longhurst
04 May 2020
Verified
It's ok but seal is a bit leaky - very slowly deflates - air needs topping up every few days.
Caroline Taylor
28 April 2020
Verified
Reply from Physique:
Thanks for the review. Sorry to hear the ball seems to be deflating a bit quicker than usual. The stopper should prevent air from escaping during use, please ensure this is inserted securely to the ball. You may need to top up with air every 3-5 days depending on frequency of use.
It's ok but seal is a bit leaky - very slowly deflates - air needs topping up every few days.
Caroline Taylor
28 April 2020
Verified
Reply from Physique:
Thanks for the review. Sorry to hear the ball seems to be deflating a bit quicker than usual. The stopper should prevent air from escaping during use, please ensure this is inserted securely to the ball. You may need to top up with air every 3-5 days depending on frequency of use.
Very good product. I'm 5'4 and it's good for balance exercise
Hannah Coxon
21 April 2020
Verified
Daughter uses this to support her strength during her ballet lay-off
Rebecca South
16 April 2020
Verified
Perfect
Andrea Woodhead
28 March 2020
Verified
use these in class and they are as good as any I have come across over the years.
miss nicky Holmes
30 September 2015
Verified