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Working alongside a number of Club Partners, Athletes and Physios we’ve put together a series of videos guides, demonstrating how healthcare professionals manage injuries and help players improve game performance.
With areas including Taping & Strapping, Stretch Band Exercises, Foam Roller Exercises, Cupping Therapy and much more, the video guides feature techniques from elite team physios and leading therapists.
The videos are suggestions only, if you have an injury please seek professional advice.