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The Anatomy of Stretching

The Anatomy of Stretching

The Anatomy of Stretching

The Anatomy Of Stretching 2nd Edition
£12.99 inc. VAT
In Stock

Books on stretching are common, but this book takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening during a stretch. There are 200 full colour illustrations arranged by body area that show the primary and secondary muscles worked in 114 key stretches. An excellent, clear and really usefull book that will assist anyone dealing with muscle stretching, treatment and exercise.

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