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Size UK Foot Men Women
X Small 3 - 4.5 3.5 - 5
Small 5 - 6.5 5.5 - 7
Medium 7 - 8.5 7.5 - 9
Large 9 - 10.5 9.5 - 11
X Large 11 - 13.5 11.5 - 14
I have had soreness around the knee and foot pointing outwards progressively getting worse.
I read that flat feet could be the cause so I am trying these inserts. They fit into my casual lace up shoes and feel comfortable in these. My knee is more comfortable and foot pointing out less.
I will need to get half length ones for other, women's shoes.
03 January 2019
It's like walking on air, really impressed on how comfortable they make my arches feel.
14 August 2012