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Improves posture, balance, stability and agility. Extremely strong vinyl that holds up to 400lbs. One side is rigid to prevent sliding. Rounded design provides greater instability. Inflates and deflates in seconds. Dimensions 39 x 3cm deep (can be increased to 10cm).
The balance pad is sold as a single item.
Found it good for core strengthen & balance. The nobbled bits feel really good on your feet.
02 December 2018