Judo Wrist Strapping with British Judo

In this video British Judo athlete, Kelly Petersen-Pollard demonstrates how she likes to tape her wrist and thumb for randori (sparing) using Tiger Tan zinc oxide tape to improve stability. 

This practical tutorial shows a real-world wrist taping technique Kelly uses for training in competitive judo, focusing on supporting the wrist and limiting thumb extension during intense grip fighting. 

This video provides insight into combat-sports-specific taping, including anchor placement, thumb control, and heavy-duty strapping for high-demand training. 

While this video gives some great insights, it should be taken as educational information and is not intended as medical advice. We recommend that you always seek professional medical help for injuries, assessment, taping or treatment.

Find the Tiger Tan tape used in this video here: Tiger Tan Tape Zinc Oxide