Physique Tennis Exercises | Improving Shoulder Strength

Graham Anderson, Physiotherapist to the professional tennis players on the ATP Tour and Wimbledon Championship, demonstrates a few simple exercises that can be used to help engage and strengthen the core shoulder muscles to help improve performance. This technique can also be used for any other racket sport, or for general strengthening of the shoulder.

Basket Summary

15 items

£3,489.43 inc. VAT & Delivery

Spikey Massage Ball Soft Green 6cm

4 for 3 Mix & Match

£2.70

In Stock


23cm Soft Over Ball Blue

4 for 3 Mix & Match

£4.99

In Stock


Physique Wobble Air Cushion

4 for 3 Mix & Match

£14.99

In Stock


*Physique Pilates Ball Blue

4 for 3 Mix & Match

£4.15

In Stock


Physique Split Saddle Stool Navy

£99.99

In Stock


Thumper Massager Sport

£110.84

In Stock


Physique Massage Couch

£279.00

Out of Stock


Mueller Arch Support One Size

£14.99

In Stock


Grapeseed Massage Oil 500ml

4 for 3 Mix & Match

£8.99

In Stock


Trigger Point Massage Balls Set of 3

£8.99

Out of Stock


Tiger Tape 1.25cm x 13.7m

£1.49

In Stock



Mini Pro Thumper Massager

£160.84

In Stock


FootActive Heel Lift 4mm Pack of 10

£11.99

In Stock


Vasyli Blue 3/4 Large

£37.49

In Stock

<p>Subscribe to our newsletter</p>

Subscribe to our newsletter

and get Free 2-3 Days Delivery to UK Mainland when you spend £50!