Ice and Compression for Finger Injuries with Worcestershire Cricket

Are you ready to deal with finger injuries?

Discover an effective method for managing cricket finger injuries in this quick tutorial from Worcestershire Cricket physiotherapist, Jennifer Law.

Aimed at sports physiotherapists and sports therapists, this video demonstrates a simple yet highly effective technique combining compression taping using Tiger Rip Cohesive tape and ice immersion to help reduce pain and swelling in injured fingers.

Whether you're treating dislocations, impact injuries, or general finger injuries from cricket, this guide provides practical advice for any sports medical professional working with cricket players.

While this video has some great advice and tips it should be taken as educational information and not medical advice. We recommend you seek professional medical advice for injuries and taping.

You can find the Tiger Rip Cohesive tape used in this video here: Tiger Rip Cohesive

You may also be interested in our range of Ice Therapy products: Ice Packs

This video is part of our #AreYouReady 2025 campaign which aims at getting clubs and physios thinking about their sports first aid needs ahead of time by bringing you handy hints and tips for sports first aid essentials.

You can find the full catalogue for Sports First Aid videos here: Sports First Aid video guides