Watford FC | Injury Management – Dealing with Ankle Injuries

Josh Cornick, First Team Physio for Watford FC takes us through the products he uses from his sports first aid kit to deal with ankle sprains when they occur.

Here is a list of the products Josh mentions:

• Tiger Tear Tape 7.5 cm & 5 cm
• Tiger Wrap Underwrap
• Tiger Tape Zinc Oxide
• Instant Ice Pack
• Physique Freeze Spray

This video is part of our #AreYouReady2023 campaign that aims at getting clubs and physios thinking of their sports first aid needs ahead of time by bringing you handy hints and tips for sports first aid essentials.

For all your pitch side needs, take a look at our selection of Sports First Aid Kits and products.