You’ve Got What in Your Bag?! With Bedford Blues

What unusual but still useful product does Rudi Chaplin, Sports Rehabilitator at Bedford Blues Rugby Club always have in his pitch side bag? Insect repellent.

While often associated with outdoor activities like walking or hiking, insect repellent can be an essential addition to any sports first aid kit, helping medical staff, athletes and support teams stay comfortable during training sessions and match days. 

Whether you work in rugby, football, grassroots sport or amateur athletics, this practical sports medicine tip could help you improve your own pitch-side bag contents and be better prepared for the demands of outdoor sports environments.

While this video gives some great insights, it should be taken as educational information and is not intended as medical advice. 

You can find the full catalogue for Sports First Aid videos here: Sports First Aid Video Guides