You’ve Got What in Your Bag?! with Becca Alexander

In this episode of You’ve Got What In Your Bag, football physiotherapist Becca Alexander shares one of the most unusual but useful and often overlooked items in her pitch side first aid bag: Vaseline / petroleum jelly.

Ideal for sports physiotherapists, sports therapists and anyone working in amateur or grassroots sports, this quick tip explains how petroleum jelly can help manage common pitch side issues such as blisters from tight boots, chafing, friction and dry lips.

If you’re looking for tips on what to include in your own sports first aid bag, this video gives a simple, affordable and effective product recommendation every pitch side physio should consider.

While this video gives some great insights, it should be taken as educational information and is not intended as medical advice. We recommend that you always seek professional medical help for injuries, assessment and treatment.

You can find the full catalogue for Sports First Aid videos here: Sports First Aid Video Guides