You’ve Got What in Your Bag?! with Hoci Cymru
Looking for ideas for your sports first aid bag? In this episode of You’ve Got What In Your Bag, Sam Walker, Senior Women’s Team Physiotherapist for Hoci Cymru, reveals some of the often overlooked essentials she keeps on hand during training sessions and match days.
From hand wipes, hair ties and sweets to sunburn gel, nail clippers, a tape measure and a Sharpie, Sam explains the practical items that players regularly ask for and why they can make a real difference in a pitch-side environment.
Whether you're a sports physiotherapist, sports therapist, pitch side first aider or volunteer working in grassroots, amateur or elite sport, this video offers useful insights and sports medicine bag packing tips that can help you stay prepared for the unexpected.
