IT Band Taping Tutorial with Muscle Doctor

In this ITB Taping Tutorial by Liam Coffey from Muscle Doctor, shows a kinesiology taping technique that could be very useful for physiotherapists and sports therapists who have patients with IT Band Syndrome and running-related IT Band issues.

This step-by-step guide demonstrates how he applies Tiger K Tape to relieve iliotibial band, particularly targeting the lateral femoral condyle.

Liam explains the process, including tape application and tips for long-lasting adhesion.

It’s a must-watch for anyone treating patients with ITB issues.

While this video has some great advice and tips, we recommend you seek professional medical advice for injuries and taping.

Find the Tiger Tapes range, including the Tiger K Tape used in this video here: Tiger Tapes