IT Band Taping Tutorial with Muscle Doctor

In this ITB Taping Tutorial by Liam Coffey from Muscle Doctor, shows a kinesiology taping technique that could be very useful for physiotherapists and sports therapists who have patients with IT Band Syndrome and running-related IT Band issues.

This step-by-step guide demonstrates how he applies Tiger K Tape to relieve iliotibial band, particularly targeting the lateral femoral condyle.

Liam explains the process, including tape application and tips for long-lasting adhesion.

It’s a must-watch for anyone treating patients with ITB issues.

While this video has some great advice and tips, we recommend you seek professional medical advice for injuries and taping.

Find the Tiger Tapes range, including the Tiger K Tape used in this video here: Tiger Tapes

Related Products

Tiger K Tape
4 for 3 Mix & Match

Basket Summary

20 items

£58,155.19 inc. VAT & Delivery

10 Piece Cupping Set

£29.00

In Stock


Aircast A60 Ankle Brace Large Left

£39.99

In Stock


Gym Ball Pump

£3.00

In Stock


Compex Sp 4.0

£466.65

In Stock


Lumi Recovery Pod Portable Ice Bath

£82.50

In Stock


Physique Therapy Chair

£166.66

In Stock


Tuli's Heavy Duty Heel Cups (Large Over 79kgs)

£6.99

In Stock


Physique Half Round Bolster Cushion Navy Blue

4 for 3 Mix & Match

£17.99

In Stock


SKLZ Speed Gates

4 for 3 Mix & Match

£99.99

In Stock


Goniometer 360 12in

£9.99

In Stock


Actimove® Arthritis Care Wrist Support Large

£17.49

3 - 5 Working Days


Plantar Fasciitis Massage Balls 2 small 2 large

£8.99

In Stock


Therapeutic Massage Oil 500ml

4 for 3 Mix & Match

£18.32

In Stock


BTL-6000 Radial Shockwave Therapy Elite

£15,000.00

2 - 3 Working Days


Physique Massage Gel 500ml

4 for 3 Mix & Match

£15.82

In Stock


Four Way Massager

4 for 3 Mix & Match

£4.99

In Stock


Silicone Cupping Set of 4 Cups

£22.00

In Stock


Human Skull Model

4 for 3 Mix & Match

£28.99

In Stock



Vasyli Blue 3/4 Large

£37.49

In Stock

<p>Subscribe to our newsletter</p>

Subscribe to our newsletter

and get a FREE Physique Backpack (worth £29.99) & Physique Eco Water Bottle 750ml (worth £5.99) when you spend £100 or more!