Judo Finger Taping Tutorial with British Judo Part 1

In part one of this Finger Taping Tutorial by British Judo, they demonstrate essential finger taping techniques for sports physiotherapists and sports therapists working with judo and martial arts athletes.

The techniques aim to provide extra protection to the ligaments on both sides of a finger which can be injured during training or tournaments.

Learn how to tape fingers to provide extra protection to the ligaments on both sides of a finger which can be injured during training or tournaments.

This video focuses on a figure-of-eight method to provide stability on both sides of the finger joint while maintaining flexibility.

Perfect for professionals treating grip-heavy combat sports injuries, this tutorial offers practical, easy-to-follow guidance from the British Judo medical team.

While this video has some great advice and tips, we recommend you seek professional medical advice for injuries and taping.

Find the Tiger Tapes Zinc Oxide tape use in this video here: Tiger Tape Zinc Oxide Strapping