Taping for Medial Elbow Support | British Athletics x Physique
Sports Taping for Medial Elbow Support | Zinc Oxide Taping for Stability & Pain Relief
In this video, UKA Performance Pathway Lead Physiotherapist, Rebecca Knight, demonstrates a sports taping technique designed to provide targeted support for the medial elbow, with the help of Bekah Walton, Javelin 4 x British Champion. Ideal for managing conditions such as golfer’s elbow (medial epicondylitis), ligament strain, and elbow instability.
