Kinesiology Taping for Calf Strain with Bristol City Women FC and Tiger Tapes

In this video, Sports Therapist Anton Forbes from Bristol City FC demonstrates effective kinesiology taping techniques for managing calf and soleus strains using Tiger K Tape. This step-by-step guide is designed for physiotherapists, sports therapists, and football players seeking to alleviate discomfort and provide support during recovery. Anton covers everything from preparing the skin with spray for better adhesion to applying the tape with precise techniques that offer stability and relief. Whether you're treating yourself or working with athletes, this practical video will enhance your understanding of kinesiology taping for calf strains in football and sports rehabilitation.