Buddy Finger Taping Tutorial with British Judo Part 1

In part one of the Buddy Finger Taping Tutorial by British Judo, they give an example of a practical buddy strapping technique designed to support finger injuries commonly sustained in judo and other martial arts.

Perfect for sports physiotherapists and therapists, this tutorial guides you through step-by-step taping methods to stabilise injured fingers by taping them to an adjacent finger—reducing joint strain and protecting against impact.

Learn how to apply self-adhesive foam padding for added protection and comfort, while maintaining essential joint mobility. Ideal for added support during high-impact training sessions.

While this video has some great advice and tips it should be taken as educational information and not medical advice. We recommend you seek professional medical advice for injuries and taping.

The Tiger Tan Tape used in this video can be found here: Tiger Tan Tape Zinc Oxide 

The Tiger Tape Zinc Oxide used in this video can be found here: Tiger Tape Zinc Oxide Strapping

The self adhesive foam used in this video can be found here: Self Adhesive Foam