Buddy Finger Taping Tutorial with British Judo Part 2
In part 2 of the Buddy Finger Taping Tutorials by British Judo, we explore an innovative finger taping technique to help judo athletes and martial artists recovering from finger injuries or looking for added joint protection during training.
As with the first video, self adhesive foam is used to provide extra padding, but unlike the first video, they’re using two separate pieces of foam to allow for better flexion.
Ideal for sports physiotherapists and sports therapists, this tutorial introduces a new method using self-adhesive foam padding to minimise joint compression while maintaining finger flexibility.
Learn how to apply strategic padding above and below the joint to protect against strain and enhance movement, making it perfect for training and tournaments.
Try this technique in training before competition to find what works best for your athletes.
While this video has some great advice and tips it should be taken as educational information and not medical advice. We recommend you seek professional medical advice for injuries and taping.
