Physique Pro Foam Roller Exercises | Soft Tissue Release with GB Hockey

A few simple exercises using the Physique Pro Foam Roller, focusing on the thigh, calf, quadriceps and lateral quad muscles by GB and England Hockey Physiotherapist, Matthew Davies. Physique Pro Foam Rollers are used as part of a recovery strategy by England and GB Hockey and are used by the athletes as part of their self-management, day to day, soft tissue release.