Hartpury Sport - Knee Taping for MCL Support
In this informative video, we delve into the essential knee-taping technique for athletes, predominantly focusing on support for the MCL (Medial Collateral Ligament).
Whether you're a sports therapist, an aspiring player, or simply interested in sports injury prevention, this tutorial offers valuable insights.
Our expert, Joe Darley, Senior Therapist for the Hartpury BUCS Netball team, demonstrates step-by-step instructions, highlighting key taping methods. Join us as we team up with Hartpury Sport and learn how this technique can effectively stabilize the knee joint, minimize strain on the MCL, and keep athletes in the game.
Products used...
Tiger Tan Tape Zinc Oxide 3.8 cm
Whilst this video provides some great tips, if you’re unsure or feel uncomfortable, seek guidance from a medical professional or physiotherapist before attempting this taping technique.
