Bristol Bears - AC Shoulder Joint Support Taping Technique

Bristol Bears - Taping Technique for an AC Shoulder Joint Support| Tiger Tapes

In this video, Head of Medical Services for Bristol Bears - Adam Roberts, takes you through a taping technique for support of a sprained ankle. Demonstrating the technique on Tighthead Prop George Kloska, Adam shows you a step-by-step of how he uses Tiger Tapes to secure the ankle.

What you'll need...

Tip! To prevent getting strains and pinches, avoid taping past the heel of the foot.

The video is a suggestion only, if you have an injury please seek professional advice. To see our full gallery of helpful videos, visit our Video Guides