Ankle Taping for Rugby with Gloucestershire Rugby
In this video Gloucester Rugby Senior Physiotherapist, Tom Shaw shows us a practical demonstration of taping a rugby player's ankle ahead of training.
Tom explains his ankle taping technique for providing support to both lateral ankle complexes during training, using adhesive spray, Tiger Tear EAB and Tiger Tan tape to improve stability while maintaining player comfort and mobility.
Ideal for sports physiotherapists, sports therapists, athletic trainers, students and healthcare professionals working in rugby, amateur sport and grassroots settings, this tutorial offers some great ankle strapping tips to help provide some stability to the player’s ankle whilst training.
While this video gives some great insights from the physio, it should be taken as educational information and is not intended as medical advice. We recommend that you always seek professional medical help for injuries, assessment, treatment and taping.
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