Grid 1.0 Foam Roller
Add any 4 qualifying items to your basket and we'll give you the lowest priced item FREE!
It works just like it would in a real shop. Add all your 4 for 3 Mix & Match items to your basket (including the free ones!) and we'll automatically apply the 4 for 3 Mix & Match discount to your order.
The more you add, the more you save, so if you have any 8 qualifying items in your basket, the products are sorted by price in descending order and we'll give each 4th item FREE.
For example: 
If you have any questions regarding our 4 for 3 Mix & Match offers please contact our sales team on 023 9247 1346 or email us.
Have you tried?…
Grid 1.0 Foam Roller - Advanced Muscle Recovery & Mobility Tool
The GRID 1.0 foam roller features a hollow core design for durability and an easy-to-clean EVA foam surface, along with the patented GRID pattern that replicates a massage therapist's hands.
Built for Performance & Durability
The innovative hollow core design ensures long-lasting strength and shape retention, even with repeated use. Whether you're rolling at home, in the gym, or in a studio, the GRID 1.0 maintains consistent support session after session.
Grid Pattern
Replicates the feel of a massage therapist's hands in three unique ways
Hollow Core
Durable design maintains its performance after repeated use
Premium EVA Foam
Comfortable feel and easy to clean
Just-Right Pressure
Provides the most versatile massage experience
Unlock faster recovery, improved flexibility, and enhanced performance with the GRID 1.0 Foam Roller—your essential tool for effective muscle relief and mobility. Designed with patented multi-density technology, this premium foam roller replicates the hands of a massage therapist to target tight muscles, boost circulation, and support optimal recovery after every workout.
Enhanced Mobility & Faster Recovery
Say goodbye to muscle stiffness and post-workout soreness. The GRID 1.0 is engineered to relieve tension, improve blood flow, and accelerate recovery, helping you stay flexible and perform at your best.
Patented GRID Technology
Experience the difference with a unique three-dimensional surface pattern that mimics real massage techniques. The multi-density foam delivers varying pressure levels, making it ideal for deep tissue massage and targeted muscle release.
Premium Comfort & Easy Maintenance
Crafted from high-quality EVA foam, this roller offers a comfortable yet firm feel for effective muscle work. Its closed-cell surface resists moisture and is easy to clean, keeping your recovery routine hygienic and hassle-free.
Versatile for Every Fitness Level
Perfect for athletes, fitness enthusiasts, and beginners alike, the GRID 1.0 supports warm-ups, cool-downs, injury prevention, and rehabilitation. Use it to target legs, back, glutes, and more.
Product Specifications
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Dimensions: 33cm (L) x 14cm (W)
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Weight Capacity: Up to 226kg
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Material: Premium EVA foam with hollow core construction
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Surface: Patented multi-density GRID pattern
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Colours Available: Orange or Black
Why Choose the GRID 1.0 Foam Roller?
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Improves flexibility and range of motion
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Speeds up muscle recovery and reduces soreness
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Durable, high-performance construction
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Massage therapist-inspired design
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Ideal for home, gym, or studio use
Take control of your recovery and elevate your performance with the GRID 1.0 Foam Roller—the smarter way to roll, recover, and move better every day.
Delivery – Tracked and insured service
Your order will be despatched same day when ordered before 3pm (Mon-Fri).
| Delivery Zone | Delivery Rate |
|---|---|
| Next Day Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £7.99 inc. VAT |
| 2-3 Days Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £3.98 inc. VAT |
| Saturday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Sunday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Non-Mainland UK (2-3 Days) N.Ireland, Eire, Scottish Highlands, Channel Isles, IOM | £11.99 inc. VAT |
| Europe Zone 1 Belgium, France, Germany, Luxembourg, Netherlands | £20.39 inc. VAT |
| Europe Zone 2 Austria, Czech Republic, Denmark, Italy, Slovakia, Spain | £32.39 inc. VAT |
| Saturday AM UK Mainland Order by 3pm Friday | £23.99 inc. VAT |
| Before 10.30am Next Day UK Mainland Order by 3pm (excludes weekends) | £19.19 inc. VAT |
| Before 12 Noon Next Day UK Mainland Order by 3pm (excludes weekends) | £13.19 inc. VAT |
Please email [email protected] for the remaining parts of Europe and the rest of the world.
Returns
We understand ordering online doesn’t always work out and we’re here to help. If you need to return an item we'll happily offer a refund or exchange as long as this is within 28 days of delivery, in its original packaging and you have proof of purchase. Please read our returns policy and instructions here.
