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Exercise Guides
Next working day delivery available for UK orders placed before 2PM
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From Warm Up Kits to Fitness & Exercise Packs, we have everything you need to feel fit and strong from the comfort of your own home.
After finishing your reps, don't forget to spend some time focusing on your recovery to avoid being side-lined by injury…
Our Muscle Recovery Pack and Pain Relief Pack are fantastic for tackling tight muscles and other aches and pains so you can continue the activities you love.
Our Fitness and Exercise Gift Set is the ideal present for all fitness enthusiasts. Whether you are looking for a gift for someone or maybe a treat for yourself, our fitness pack is great for home workouts, keeping fit on your travels or a visit to the gym.
With the best selling Physique Mini Bands for strength training, toning and stretching, Physique Pro Foam Roller for muscle recovery. Plus a handy gym towel with zip pocket and a large 750ml Physique Water bottle to keep hydrated.
pack includes
Our Mini Bands come in 4 levels of resistance: Yellow (Light), Green (Medium), Blue (Heavy), Black (X Heavy), so whether you are a beginner or an expert with training and exercising, you can choose the band that will most suit you.
Ideal for stretching, the Pro Foam Roller can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance.
The Physique Zipper Gym Towel will be the best accessory to bring to your workouts. This is an ideal piece for keeping your essentials safe and secure in the zip compartment, so you can focus on your training. This towel is gentle on the skin as well as extremely sweat-absorbing and fast-drying, making it perfect for any type of sport session, gym class or exercise. The lightweight design and size will make it easy to carry and move around while the soft material will prove to be very durable.
Our new Physique Water Bottle is made from soft plastic with a functional design and good grip, making it easier to hold and transport. The drinking nozzle closes watertight and is easy to open. This comfortable drinks bottle is made from recyclable plastic and is dishwasher safe. Gripper Soft Touch bottles are food safe.
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