Add any 4 qualifying items to your basket and we'll give you the lowest priced item FREE!
It works just like it would in a real shop. Add all your 4 for 3 Mix & Match items to your basket (including the free ones!) and we'll automatically apply the 4 for 3 Mix & Match discount to your order.
The more you add, the more you save, so if you have any 8 qualifying items in your basket, the products are sorted by price in descending order and we'll give each 4th item FREE.
For example: 
If you have any questions regarding our 4 for 3 Mix & Match offers please contact our sales team on 023 9247 1346 or email us.
Power bands
The Power bands are highly resistant loop bands designed for upper and lower body reinforcement and are ideal for adding resistance to bench press or deadlift. Powerbands can be used with pull-ups bar, parallel bars, weighted bars or kettlebells.
These bands are also designed for intense upper and lower body strengthening and are very effective for on-the-go training and for full-body workouts.
For a better lasting of your product, store it protected from light and apply talc from time to time.
Versatility
Power bands can be used for a variety of strength, speed, flexibility and rehabilitation exercises.
They're great for ramping up the intensity and can be easily incorporated into current workouts and exercises. For example, they're great for assisted chin-ups and dips and for developing lateral speed and forward acceleration via various walk, shuffle, lunge and run-in-place exercises.
Moreover, they're an amazing addition for weightlifting as they can be used to overload the bar and add resistance to exercises like the bench press, squat and deadlift.
Compact Design
Lightweight and practical bands that can be stored anywhere. Plus, their compact design makes them ideal for using anywhere too:
- At home.
- In the gym.
- On holiday.
- In a clinic setting.
- On the field.
Your Perfect Match
Available in a variety of strengths to allow for progressive resistance at all levels.
- Purple 7-15kg
- Orange 9-25kg
- Green 11-30kg
- Blue 13-35kg
- Red 23-57kg
- Black 30-80kg
| Colour | Strength | Width | Length | Weight |
|
Purple |
7-15 kg | 1.3 cm | 103 cm | 0.12 kg |
|
Orange |
9-25 kg | 1.9 cm | 103 cm | 0.15 kg |
|
Green |
11-30 kg | 2.1 cm | 103 cm | 0.17 kg |
|
Blue |
13-35 kg | 2.9 cm | 103 cm | 0.23 kg |
|
Red |
23-57 kg | 4.5 cm | 103 cm | 0.35 kg |
|
Black |
30-80 kg | 6.5 cm | 103 cm | 0.55 kg |
Customer Reviews for Power bands
Greta qualiy. Should last for years! Excellent service and shopping experience.
Verified
16 March 2024
Power band Orange 9-25kg
Excellent quality product which should last for years. Exactly what I had in mmind! Outstanding service and online shopping experience.
Verified
16 March 2024
Power band Red 23-57kg
Good quality.
Verified
29 November 2023
Power band Orange 9-25kg
This was narrower than I thought but the resistance is good
Verified
29 August 2023
Power band Orange 9-25kg
Does the job well, sturdy and versatile!
Verified
05 December 2022
Power band Purple 7-15kg
So good I also bought a red one
Verified
28 August 2022
Power band Orange 9-25kg
Hello. The product is good for what i wanted, But do you have a wider version of the same product? Peter J
Verified
24 March 2021
Power band Green 11-30kg
Reply from Physique:
Thank you for your review. The higher the resistance the wider the band, so the blue, red and black Power Bands will be wider.
Best regards,
Physique Team
Perfect to work out at home, better than weight and offers wide range of exercises to train the full body
Verified
18 September 2020
Power band Blue 13-35kg
Great piece of workout equipment
Verified
12 July 2020
Power band Purple 7-15kg
Fine thanks
Verified
19 June 2020
Power band Purple 7-15kg
Related Videos
Shoulder Activation with Resistance Power Bands | British Athletics x Physique
Unlock Peak Shoulder Performance | Resistance Band Activation Drills
Are you an athlete, physiotherapist, or strength and conditioning coach looking to enhance shoulder stability, mobility, and strength?
In this video, UKA Performance Pathway Lead Physiotherapist, Rebecca Knight, guides 4 Bekah Walton, Javelin 4 x British Champion, with effective shoulder activation techniques using resistance power bands — a powerful tool for injury prevention, rehabilitation, and performance optimisation.
What You’ll Learn:
• The best resistance band drills for shoulder warm-up and prehab
• How to improve shoulder joint integrity and muscular coordination
• Practical routines to integrate into athletic training or rehab programs
• Scalable movements for beginners to advanced levels
Ideal for:
• Athletes wanting to boost upper-body performance
• Physiotherapists seeking functional shoulder mobility routines for clients
• S&C coaches looking for reliable activation protocols before lifting or sport
• Anyone dealing with shoulder tightness, instability, or post-injury recovery
Benefits of Resistance Band Shoulder Activation:
• Activates stabilising muscles like the rotator cuff and scapular movers
• Enhances neuromuscular control
• Reduces the risk of shoulder impingement or overuse injuries
• Prepares the upper body for high-load training or competition
Delivery – Tracked and insured service
Your order will be despatched same day when ordered before 3pm (Mon-Fri).
| Delivery Zone | Delivery Rate |
|---|---|
| Next Day Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £7.99 inc. VAT |
| 2-3 Days Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £3.98 inc. VAT |
| Saturday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Sunday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Non-Mainland UK (2-3 Days) N.Ireland, Eire, Scottish Highlands, Channel Isles, IOM | £11.99 inc. VAT |
| Europe Zone 1 Belgium, France, Germany, Luxembourg, Netherlands | £20.39 inc. VAT |
| Europe Zone 2 Austria, Czech Republic, Denmark, Italy, Slovakia, Spain | £32.39 inc. VAT |
| Saturday AM UK Mainland Order by 3pm Friday | £23.99 inc. VAT |
| Before 10.30am Next Day UK Mainland Order by 3pm (excludes weekends) | £19.19 inc. VAT |
| Before 12 Noon Next Day UK Mainland Order by 3pm (excludes weekends) | £13.19 inc. VAT |
Returns
We understand ordering online doesn’t always work out and we’re here to help. If you need to return an item we'll happily offer a refund or exchange as long as this is within 28 days of delivery, in its original packaging and you have proof of purchase. Please read our returns policy and instructions here.
