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PAIN RELIEF

When treating pain, our range of products offers you practical solutions to help injuries. To help get you started, we’ve put together a range of essentials for teams, clinics, and individuals that’s packed full of the most effective, simple to use and convenient products. Select from Ice Packs, Gels, Sprays, Wraps or Compression Garments. Plus, we know space can often be limited, especially when you’re on the move, so our products are designed to help you pack everything you need whilst on the go.

Pain Relief Techniques

Pain Relief Techniques

To help you deal with the symptoms associated with pain, we've been researching the latest trends, products, and techniques to bring you the very best for all pain relief needs. Of course, it goes without saying that we are NOT medicinally trained and we advise you to see a medical professional if you are suffering from pain. All contents of this guide are simply suggestions to help cope with the symptoms of pain.

Depending on the type of pain you’re experiencing, we have a range of solutions to suit you...

Cold Therapy

Cold Therapy

One of the key benefits of cold therapy is that it’s available in many mediums - think cold gels, lotions, sprays, ice packs, ice wraps and ice bags. Plus, it’s a popular non-evasive and drug-free way to relieve pain making it suitable for the whole family. To help ensure you find exactly what it is you need, we’ve put together the ultimate selection of cold therapy products below.

Cold therapy provides a cooling and soothing sensation after activity and allows fast penetrating and effective recovery and pain relief. Most soft tissue injuries, such as sprained ankles, muscle tears, bruising or inflammation rely on the speed at which you apply cold and compression to control pain and reduce blood flow to the affected area by limiting the fluid surrounding the injury. This results in reduced swelling, released muscle tension and a speedy recovery for injuries and muscle exertion.

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Muscle Stimulation

Foam Rolling

Foam rollers, spikey balls, and self-massage tools are revolutionary products developed to help keep you active and pain-free in the comfort of your own home. The process of rolling on a foam roller, or using other self-massage tools, applies pressure to specific points on your body and aids the recovery of muscles. So, if you have tight hamstrings, sore calf muscles, aching arms or another over-worked part of your body, foam rolling could work wonders. Using these tools regularly can provide noticeable improvements to your flexibility, mobility and muscular system performance. To provide further relief, certain products combine the benefits of foam rolling with the comfort and relaxation of therapeutic heat and ice. 

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Electrotherapy

Electrotherapy

Electrotherapy offers a drug-free, non-invasive method of controlling and treating pain that can help with arthritis, sciatica, lower and upper back pain, tendonitis, acute pain following injuries, plus many more. Our range of electrotherapy products features the latest technology and products from the most experienced and reliable providers of electrotherapy equipment. While electrotherapy often comes with a hefty price tag, it provides simple to use and dependable pain relief. To view our entire range of electrotherapy products, click the button below.

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Medication

Medication

Painkillers such as paracetamol can also be used to help relieve the pain. We supply a range of Ibuprofen and other anti-inflammatory gels and creams to help soothe the area following injury.

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Related Product Reviews

Don’t just take our word for it. See what our customers say about our products.

Pro Foam Roller

Half roller is great for Pilates. Had one from a different make and it was too hard and dense.

This one is perfect.

Elaine Brindley
18 November 2018

Reusable Hot & Cold Pack

Great cold packs

Mr Tony Mann
25 April 2018

Ice Power Active

Helps my arthritic pain.

Mrs Sandra Beale
27 January 2018

Instant Ice Pack

brilliant product very convenient

mrs susan todd
06 September 2017

Moji Curve PRO Massager

Oh my goodness! Can I just say how much I LOVE MY MOJI! I have brought it to work with me & even shared the love with my co-workers. It feels amazing on my quads and hamstrings. i look forward to getting home and rolling my sore muscles out every night, while plopping down on the couch and watching tv. It’s amazing how much of a difference the structure of the curve pro is compared to basic foam rollers. I am truly in love with this product, have already recommended it to some friends and family members, and cant wait to try more! Thank you to for allowing us the opportunity to try these incredible products and all your company has to offer.

I have not put it in the freezer yet, but I plan on trying it out this weekend!

jmauger324
01 March 2017

Moji Curve PRO Massager

I absolutely LOVE my Moji. I have never been a huge fan of foam rolling, and so this was an amazing alternative. I really like to put mine in the freezer and use the cold pressure on my lower back. I am currently involved in an intense lifting program and this has been such a treat for my sore muscles! Absolutely would recommend this to anyone! #GoMoji

happyhealthyhumble.arada
01 March 2017

Reusable Hot & Cold Pack

Good product

Mrs Karen Lem
26 February 2016

PainMaster

I gave the Painmaster patch to two friends of mine. One has recurrent back pain and the other osteoarthritis of one knee. Both were very impressed by the pain relief occurring within hours of applying the patch, and being able to just stick it on and forget about it throughout the day… also non-drug, therefore no side effects!

Dr Chris Steele MBE
28 January 2016

PainMaster

Having used the patches, one a month for the past seven months, I cannot recommend this product highly enough, or thank the makers adequately for having created it. We would not be without them. It really is a life-changing approach to an otherwise seemingly impenetrable condition and its results are almost instantaneous; technology at its finest. Thank you!

Esther Rand
15 January 2016

PainMaster

Painmaster delivers effective pain relief and is very easy to use, especially on knee joints where other equipment is not practical

Sarah Jenkins
07 January 2016

PainMaster

“The Painmaster patch works well and helps most people. The pain goes in minutes and it’s great because it provides a drug-free form of pain relief.”

Dawn Rothwell AdvDipL5 STRM, MFRT. ESTRM, MSTO, MIPTI
07 January 2016

PainMaster

We use Microcurrent Therapy for a range of soft tissue, bone and nerve injuries and have had good success. It is a safe, efficient and clinically effective tool that we now use on a regular basis here at Everton Football Club.

Joe Hinnigan, Everton FC
07 January 2016

PainMaster

Microcurrent based therapies appear to have the capacity to positively influence both tissue repair and pain management, making it a potentially useful tool for use by therapists and patients. The evidence would suggest that using a low current intensity, but applying it for hours (rather than minutes) at a time. Whilst there is still considerable research and detailed parameter investigation required, this intervention is showing considerable promise on the basis that it is low cost, easy to apply, can be delivered by patients at home without direct therapist input and thus can act as a therapy which complements the interventions employed in the clinic.

Dr Tim Watson
09 December 2015

Pro Foam Roller

I love this product and so do my patients. Textured surface does not slip on shiny floors! Great to use for balance, posture and core stability exercises. The kids love the challenge of progressing their balance activities from the flat side down to the curved side down. Patients frequently go and buy one as the 30cm is light and easy to store and very affordable.

Gina Farmer MSc. (Hons) Physiotherapy
03 December 2015

Pro Foam Roller

Perfect tool for The Calf Stretch and many others. The half foam roller is firm but yields to some pressure, it is warm to the touch with the faint nobbly texture giving that bit of grip to bare feet. Turn it over and you have a balance challenge, as it is strong enough to stand on. Care is required so as not to get the surface dented by sharp objects or edges. The half foam roller is a great floor sitting aid too, to find and maintain neutral pelvis. Excellent product.

J. Ball
20 October 2015

Pro Foam Roller

I have had this roller for only 3 days so I have initial impressions only. It is good and firm with a "grippy" surface. Working well at present but as I bought it to last longer than the previous roller it is only time that will tell if it was worth the extra. The 30cm length could do with being a little longer, even 35 or 40 would be better.

Mr Gwynfor James
16 October 2015

Reusable Hot & Cold Pack

High quality, great product

Mr Andrew Hooper
20 August 2015

Reusable Hot & Cold Pack

I was very pleased on how quick I received my order, look forward in my next visit Thank you

Mr simon Gray
29 June 2015

Physique Massage Roller

Great roller, although I have been shown how to use it, an instruction sheet would be useful.

Mrs Maura Frith
24 June 2015

Instant Ice Pack

This is a really useful product, and it works. I have a small cartiledge tear in the knee and after exercise or ballroom dancing I often need to place a cold pack (from my home freezer) on the joint to reduce the likelihood of swelling. My wife and I travel periodically and I always take a supply of these Instant Ice packs as they are a really good substitute for that freezer cold pack. Although not to the icy cold level of a freezer pack, I have found that the cold generated by the Instant Ice Pack is plenty to thoroughly chill the joint for a good 15-20 minutes, which is enough to inhibit swelling. I have just purchased my third order of these, which is testament itself to their effectiveness.

Mr Arthur Streatfield
23 March 2015

Reusable Hot & Cold Pack

Great deal , buy 3 get 1 free and a decent price , also good deal on next day delivery

Mr David Davies
06 May 2014

Pro Foam Roller

Brilliant product, sturdy and great value! Speedy delivery and excellent communication.

Rebecca
01 March 2014

Pro Foam Roller

Good product, great price!

Mrs Tina Dowsett
13 January 2014

Reusable Hot & Cold Pack

Very satisfied with this product

mrs joann benson
03 September 2013

Pro Foam Roller

Excellent product, representing good value for money. Great for those thoracic kyphosis that just don't move well and need some extra home extension exercise.

Placing it longitidudinally inter-scapular with knees bent up and feet on the floor, while gently oscillation from side to side core stabilises and massages the paraspinals.

A versatile tool which also doubles as a very large light saber!

Colm Gregory D.O., MSc
26 June 2013

Reusable Hot & Cold Pack

Excellent product, i'm using the hot/cold facilities of these packs to assist with bursitis on my infra pre-patellar bursa and so far they have worked well...

Recommended product with fast delivery from supplier....

Nigel Somers
18 April 2013

Reusable Hot & Cold Pack

Needed for knee problems. Once taken out of the freezer for about 5-10 minutes it moulds really well and is helping with the swelling I suffer. Very good price for a very good product.

John Grey
15 April 2013

Reusable Hot & Cold Pack

Very handy pack, was so impressed after buying my first one I went back and bought a boxfull for my patients. They're selling like hot cakes now!!

Adrian Green
09 April 2013

Instant Ice Pack

I work for a local rugby club where these Instant Ice packs are just what you need pitch side if you have any immediate injuries where ice is required!

They go very cold in a matter of seconds! And I have had some stay ice cold for up to 30 minutes! Great tool to have in any medical kit!

A must have in your pitch side bag!

Joe Williams
26 March 2013

Reusable Hot & Cold Pack

A little rigid straight out of the freezer as they are very well filled. If stored for a while in the fridge or cold bag becomes more useable. Obviously not a problem when using as a hot pack. Other than this works as it should

john carter
31 December 2012