Add any 4 qualifying items to your basket and we'll give you the lowest priced item FREE!
It works just like it would in a real shop. Add all your 4 for 3 Mix & Match items to your basket (including the free ones!) and we'll automatically apply the 4 for 3 Mix & Match discount to your order.
The more you add, the more you save, so if you have any 8 qualifying items in your basket, the products are sorted by price in descending order and we'll give each 4th item FREE.
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Have you tried?…
Tiger K Tape 32m
(15)
Please note that packaging may vary
RockTape Kinesiology Tape 5cm x 32m - Longer roll for clinics
RockTape Kinesiology Tape delivers superior support with a tighter weave, enhanced elasticity, and a stronger hypoallergenic adhesive designed to stay on longer—even in extreme conditions.
Stretchier, Stickier, Superior
Rock Tape's unique, stronger adhesive allows it to stay on longer, even under the toughest conditions. This makes it an ideal athletic tape for high-performance athletes and those competing in extreme sports. Put simply, Rocktape is kinesiology tape evolved.
During manufacture, RockTape introduces a bias into the fabric weave so it stretches in one direction rather than the other. This mimics the mechanical properties of collagen and muscle fibres. Compared with standard kinesiology tape, RockTape has almost twice the elasticity.
Water & Sweat Resistant
RockTape is water and sweat-resistant, and can be worn in the shower
Easy to Apply
Pre-cut strips allows for less prep and quick application
Natural Range of Motion
Full range of motion with 180% stretch fabric
Reduces Discomfort
Relieves swelling through decompression and helps speed recovery
Enhanced Support
ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently.
Medical Grade Quality
RockTape is the world’s leading kinesiology tape, trusted by athletes and medical professionals worldwide.
Trusted by over 45,000 healthcare and movement professionals worldwide, it provides dependable adhesion and comfort for everyday use or high-intensity activities.
Full Range of Motion
Enhanced Mobility And Pain Relief - Elastic kinesiology tape supports muscles and joints while helping reduce discomfort and swelling so you can move freely during training, sport, or everyday activities.
Stretchier, Stickier, Superior
Designed to be stretchier, stickier, and stronger than other tapes, RockTape delivers superior support and durability in both athletic and demanding environments. Whether used for injury treatment, pain relief, or enhancing movement, RockTape’s innovative design ensures optimal skin contact, mechanoreceptor stimulation, and performance support.
Product Specifications
- Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise
- 180% stretch, the same elasticity as skin, to promote a full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables the muscle to more easily ‘snap back’ to neutral
- Sweat and water-resistant
- Variety of designs and colours (all colours have the same properties)
- 5cm wide and 32m long roll for clinics or frequent use
- Wearable for up to 5-7 days, depending on body part
Why Choose RockTape?
- May help to enhance performance and boost recovery.
- Helps in posture correction and joint stabilisation, addressing common concerns in sports and daily activities.
- Helps improve athletic performance, expedite recovery and move more comfortably
Related Guides
- Official and exclusive sports partner
- We supply the full range of RockTape products
- All in stock and available for next day delivery
- Contact us for trade prices on bulk orders
Customer Reviews for Rocktape Kinesiology Tape 5cm x 32m
The original Rock Tape is strong enough to give the right support and the adherence is superior to anything the client can buy over the counter.
It can stay in place for up to three weeks if care is taken when washing.
Even worked on a previously dislocated shoulder when used prior to high flying in a wind tunnel.
But you do have to make sure it has the Rock Tape logo on it.
Verified
15 November 2025
Rocktape Black 5cm x 32m Kinesiology
We use this product all the time in our clinic. Patients like it and it is a valuable tool for many conditions
Verified
17 December 2021
Rocktape Black 5cm x 32m Kinesiology
Related Videos
RockTape - Kinesiology Tape Instruction - Standard Calf
RockTape - Kinesiology Tape Instruction - Standard Knee
Delivery – Tracked and insured service
Your order will be despatched same day when ordered before 3pm (Mon-Fri).
| Delivery Zone | Delivery Rate |
|---|---|
| Next Day Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends and bank holidays) | £7.99 inc. VAT |
| 2-3 Days Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends and bank holidays) | £3.98 inc. VAT |
| Saturday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Sunday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
| Non-Mainland UK (2-3 Days) N.Ireland, Eire, Scottish Highlands, Channel Isles, IOM | £11.99 inc. VAT |
| Europe Zone 1 Belgium, France, Germany, Luxembourg, Netherlands | £20.39 inc. VAT |
| Europe Zone 2 Austria, Czech Republic, Denmark, Italy, Slovakia, Spain | £32.39 inc. VAT |
| Saturday AM UK Mainland Order by 3pm Friday | £23.99 inc. VAT |
| Before 10.30am Next Day UK Mainland Order by 3pm (excludes weekends and bank holidays) | £19.19 inc. VAT |
| Before 12 Noon Next Day UK Mainland Order by 3pm (excludes weekends and bank holidays) | £13.19 inc. VAT |
Please email [email protected] for the remaining parts of Europe and the rest of the world.
Returns
We understand ordering online doesn’t always work out and we’re here to help. If you need to return an item we'll happily offer a refund or exchange as long as this is within 28 days of delivery, in its original packaging and you have proof of purchase. Please read our returns policy and instructions here.
