Patella K Tape Strapping with Plymouth Argyle FC

In this video, Alex Kay, First Team Physiotherapist at Plymouth Argyle Football Club demonstrates a great technique for Patella strapping using Tiger K Tape to provide patellofemoral support.

This could be particularly useful for football players who may experience discomfort from a change in pitch surface.

You can find the full range of Tiger Tapes, including Tiger K Tape here: Tiger Tapes