Tiger Tapes Rugby Taping Techniques | Knee Medial Joint Support

An example of a knee medial joint support taping technique by Saracens' Head of Physio, Richard Bamford. Strapping the MCL with Tiger Tear 7.5cm can help prevent common rugby injuries, especially if the knee gets caught or if there’s a valgus strain on the knee. For greater support, reinforce the tape with Tiger Zinc Oxide.