Buyers Guides
Stretch Resistance

Stretch Resistance

Free Physique Water Bottle 750ml with £40 orders

STRETCH RESISTANCE

Resistance training is any exercise that causes the muscles to contract against an external resistance. Traditionally dumbbells or barbells were used for resistance, however, these can be big and bulky, especially when transporting. Our range of stretch resistance products features pioneering products that allow you to do resistance training wherever you are. Lightweight, compact, easy to use and suitable for all levels of strength. Plus, many of our Stretch Resistance products are on our 4 for 3 Mix & Match deal so you can create your very own bespoke training kit at a great price.

Minibands

Minibands are underrated high-quality elastic loops that are perfect for training and rehab exercises for the upper body, lower body, plyometric and abs. They’re light and compact, making them ideal for using anywhere – on the field, at home, in the clinic or at the gym. They can be easily incorporated into a range of exercises to help you make the most of lateral movements, stabilisation, and posture work, or to instantly increase the effectiveness of your workout. They can be used to help you warm up (e.g. glute walks), cool down (e.g. plank jacks) or as part of a high-intensity workout (e.g. bear crawl, crunches and glute bridge).

Options available: Physique Miniband and Perform Better Mini Band.

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Fitness Bands

Fitness bands are simple versatile tools designed to help correct body positioning when stretching. They are extra-strong bands that are very effective for each main muscle groups and can be used for a variety of strength, speed, flexibility, mobility and rehabilitation exercises for the lower body, back, chest, shoulders, arms, and core. They come in a variety of sizes and provide progressive resistance for all strength levels. They’re great for ramping up your workout routine and can be easily incorporated into a range of exercises such as squats, crunches, chest press and standing bicep curl.

Options available: Physique Fitness Band, Jumpstretch Bands, RockBands, StretchBands, and Elastiband.

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Fitness Cords

Fitness cords are great for general stretching, strength, rehab and training exercises for your arms, abs, legs, and back. They are a popular choice for physiotherapists and personal trainers as they can be easily integrated into your current workout routines, such as cross fit, yoga, and Pilates. They’re available in a variety of sizes, lengths, and strengths and come supplied with a handle on each end. The Physique Fitness Cord comes in an extra economical 20m length which can be cut to the required size. Ideal for circuit classes where participants are of a differing height and may require a longer or shorter length.

Options Available: Physique Fitness Cord and The JC Pro-Line Sport Band.

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Related Product Reviews

Don’t just take our word for it. See what our customers say about our products.

*Physique Mini Band Level 2 Green

Perfect

Louise SALISBURY
24 June 2020

Verified

Fitness Band 2m Green Medium

Just what the teacher recommended! Very prompt delivery from Physique.

Mary Howlett
21 June 2020

Verified

Fitness Band 2m Blue Strong

Good and works as expected.
What more can be said?

Cyril Mannion
19 June 2020

Verified

Fitness Band 2m Green Medium

Good and works as expected.
Nothing to add.

Cyril Mannion
19 June 2020

Verified

Power band Purple 7-15kg

Fine thanks

Pauline Glover
19 June 2020

Verified

Fitness Band 2m Red Light

Excellent service, very pleased. Fast delivery.

DENISE STONE
16 June 2020

Verified

*Physique Mini Band Level 2 Green

All round great service. Will definitely use again.

DENISE STONE
16 June 2020

Verified

Fitness Band 2m Green Medium

Used these in class and now advised to have our own. Works as expected...

Mary Leader
11 June 2020

Verified

*Physique Mini Band Level 3 Blue

Very happy with this purchase

Tessa Durham
10 June 2020

Verified

*Physique Mini Band Level 2 Green

It’s fine

Tessa Durham
10 June 2020

Verified

Bundle - Physique Mini Bands Pack of 4

Resistant and versatile, there’s SO many exercises you can do with mini loop bands, highly recommended.

Max
06 June 2020

Verified

Fitness Band 25m Black X-heavy

great service and communication about order and deliveries
ideal for retirement village residents to do seated exercises and standing Pilates.
really happy

Kirsty Brown
03 June 2020

Verified

Fitness Band 25m Green Medium

great service and communication about order and deliveries
ideal for retirement village residents to do seated exercises and standing Pilates.
really happy

Kirsty Brown
03 June 2020

Verified

Fitness Band 25m Red Light

great service and communication about order and deliveries
ideal for retirement village residents to do seated exercises and standing Pilates.
really happy

Kirsty Brown
03 June 2020

Verified

Fitcord 120cm Black X-heavy

Good strong band for advanced recuperation &/or training

Jill2wheels
31 May 2020

Verified

Fitcord 120cm Blue Strong

Blue band is second level, one below black, quite a bit easier. Still good for a workout.

Jill2wheels
31 May 2020

Verified

*Physique Mini Band Level 3 Blue

Good

Millie Vans Agnew
28 May 2020

Verified

Bundle - Physique Mini Bands Pack of 4

Work well. Only one of them was printed, they work great just looked like they had tried to save money on printing and therefore they look cheaper, also you don't know which is which level

Martyn Fawcett
28 May 2020

Verified

Reply from Physique:
Thanks for your review. we apologise the bands were different to the image. We have not tried to save money on printing. At the time of the order we were experiencing stock restrictions from our supplier due to Covid-19, which meant the band may be slightly different than advertised. This was stated in the product description.

Fitness Band 2m Black X-heavy

Arrived very promptly and was exactly as expected.

Clare Reynolds
28 May 2020

Verified

Jumpstretch Resistance Band Black 15.87kg

Yes, the band was fine and the service was quick and efficient.

David Edwards
24 May 2020

Verified

*Physique Mini Band Level 4 Black

Quality material so it doesn't slip and keeps its stength for a long duration. Very tough so is great for progressive exercises or high resistance.

AD
22 May 2020

Verified

*Physique Mini Band Level 3 Blue

Quality material so it doesn't slip and keeps its stength for a long duration. Very tough so is great for progressive exercises or high resistance. Less tougher than the black so to be used before progressing onto the black!

AD
22 May 2020

Verified

Fitness Band 2m Yellow X Light

As described.

Susan Evans
19 May 2020

Verified

*Physique Mini Band Level 1 Yellow

As described

Susan Evans
19 May 2020

Verified

Physique Mini Bands Set with Bag

Useful pack of resistance bands. Obviously, being fairly small, there is a limited set of exercises that can be done, but they work well for these.

Neil Mander
18 May 2020

Verified

Physique Mini Bands Set with Bag

Exactly what I wanted. Ordered on a Thursday, was said to come on Monday but came literally the day after (Friday) so really pleased with the delivery service. Good for all purpose training

Jason Bourne
17 May 2020

Verified

Fitness Band 2m Red Light

Resistance stretches in my Pilates class within the last week have helped with mobility.

Pamela
15 May 2020

Verified

Fitness Band 2m Black X-heavy

Works great
Great value

Maurice Yard
13 May 2020

Verified

Fitness Band 5.5m Red Light

Excellent product and good value. It was very prompt deliver too.

Rosemary Byrne
10 May 2020

Verified

Fitness Band 5.5m Green Medium

It’s great to be able to cut the lengths needed.

Imogen McGavin
09 May 2020

Verified

Physique Mini Bands

I do love the band's (green and blue). I wish I had got the black now but layering the blue and green works ok. My only gripe was the cost of shipping compared to the great value of the product. I work in a distribution company for beauty product and equipment so am familiar with shipping costs. Niggled me slightly. To be clear am very happy with the product.

Claire
08 May 2020

Fitness Band 2m Black X-heavy

Excellent value for money

Ian Marsland
13 April 2020

Verified

Fitness Band 2m Blue Strong

Excellent value for money

Ian Marsland
13 April 2020

Verified

Fitness Band 2m Green Medium

Excellent value for money

Ian Marsland
13 April 2020

Verified

Fitness Band 2m Blue Strong

Exactly what I was looking for

Magdalini Sevastaki
12 April 2020

Verified

Fitcord 120cm Green Medium

Excellent product

Magdalini Sevastaki
12 April 2020

Verified

Bundle - Physique Mini Bands Pack of 4

Just what I was hoping they’d be - a comprehensive, compact pack of bands for a thoroughly good upper and lower body resistance workout during lockdown!

Catherine Nunn
11 April 2020

Verified

Jumpstretch Resistance Band Purple 22.68kg

One of the best resistance bands for all around body strenght at home.

Liva Rubene
09 April 2020

Verified

Jumpstretch Resistance Band Red 11.3kg

One of the best resistance bands for all around body strenght at home.

Liva Rubene
09 April 2020

Verified

Elastiband 10kg

Great quality

Jess Caple
07 April 2020

Verified

Fitness Band 5.5m Green Medium

Great value

Jess Caple
07 April 2020

Verified

*Physique Mini Band Level 2 Green

Will be really useful for my pilates classes.

MARY
06 April 2020

Verified

*Physique Mini Band Level 4 Black

excellent product

arabella salwey
04 April 2020

Verified

*Physique Mini Band Level 3 Blue

excellent product

arabella salwey
04 April 2020

Verified

Elastiband 10kg

very good thank you, and resolved a delivery issue immediately. thank you

Clare Griffin
03 April 2020

Verified

Jumpstretch Resistance Band Black 15.87kg

The order arrived very quickly and the quality of the product was good.

Katharine Massey
03 April 2020

Verified

*Physique Mini Band Level 3 Blue

The order arrived very quickly and the quality of the product was good.

Katharine Massey
03 April 2020

Verified

*Physique Mini Band Level 2 Green

The order arrived very quickly and the quality of the product was good.

Katharine Massey
03 April 2020

Verified

Jumpstretch Resistance Band Blue 45.36kg

Great service. Thank you

Emma Crompton
02 April 2020

Verified

Jumpstretch Resistance Band Purple 22.68kg

Great service. Thank You

Emma Crompton
02 April 2020

Verified

Jumpstretch Resistance Band Black 15.87kg

Great service. Thank You

Emma Crompton
02 April 2020

Verified

Jumpstretch Resistance Band Red 11.3kg

Great service. Thank You

Emma Crompton
02 April 2020

Verified

Fitness Band 2m Red Light

Fine .

Christine Wiseman
01 April 2020

Verified

Fitness Band 2m Blue Strong

An excellent piece of equipment for resistance training; load exactly as advertised

Peter Cardy
12 March 2020

Verified

Physique Mini Bands

Exactly what I expected!

David Hall
23 October 2019

Verified

Physique Mini Bands Set of 4 with Bag

Exactly what I expected!

David Hall
23 October 2019

Verified

Physique Mini Bands Set of 4 with Bag

Good quality product at a reasonable price

Wendy Mayo
15 October 2019

Verified

Physique Mini Bands

Good quality product at a reasonable price

Wendy Mayo
15 October 2019

Verified

Physique Fitness Band

Good quality product at a very reasonable price

Wendy Mayo
15 October 2019

Verified

Physique Fitness Band

The fitness bands, as described, well packaged. Good for all round muscle strength.

Glenda Punch
24 July 2019

Verified

Physique Fitness Band

The fitness bands are good and as described. Great for fitness building

Glenda Punch
24 July 2019

Verified

Physique Fitness Band

The fitness bands are great and as described. Good for building muscle strength.

Glenda Punch
24 July 2019

Verified

Physique Mini Bands

Excellent

Lanre Azeez
28 December 2018

Verified

Physique Mini Bands Set of 4 with Bag

Excellent

Lanre Azeez
28 December 2018

Verified

Physique Mini Bands Set of 4 with Bag

Great product, high quality and good value.

Mrs Noelle Moyler
14 August 2018

Verified

Physique Mini Bands

Great product, high quality and good value.

Mrs Noelle Moyler
14 August 2018

Verified

Physique Fitness Band

Second time I have ordered this product. Great value and quality.

Mrs Noelle Moyler
14 August 2018

Verified

Perform Better Mini Bands

These mini bands are very good quality and a perfect size for crab walking and mini band pull aparts.

Mrs Carole Hick
08 April 2018

Verified

Elastiband

Item is exactly as detailed. Great item and very good quality for the relative cost. My 6-year old is using this in her gymnastics class and loves it! Very bright and not easy to mislay - so i love it too! Great item and great cost. Would recommend.

Mrs Xanthe Jackson
08 March 2018

Verified